Conlon Talent Development

Management and Leadership

Stress Management

Stress Management

This course is delivered in an interactive environment where participants will relax and learn about de-stressing in the workplace.

  • The content will cover what stress is and how stress affects us and works against us.
  • This course will benefit anyone working under stress, feeling stressed, making mistakes due to stress and overwhelm in their working day.
  • A new approach to work situations will be learnt giving participants the skills to manage moments that get stressful.