Conlon Talent Development

Management and Leadership

Stress Management

Stress Management

This course is delivered in an interactive environment where participants will relax and learn about de-stressing in the workplace.  The content will cover what stress is and how stress affects us and works against us.  This course will benefit anyone working under stress, feeling stressed, making mistakes due to stress and overwhelm in their working day.  A new approach to work situations will be learnt giving participants the skills to manage moments that get stressful.